Performance Coach

Robbie Holmes

FROM: Peace River, Alberta
EDUCATION: NAIT PFT Diploma
EXPERIENCE: I have over 20 years of experience in the fitness industry working with a wide array of clients including a variety of athletes of many ages and competitive levels. Between 2007 and 2016 I worked at Body by Bennett where I pursued my passion for athletics and ultimately won a Memorial Cup with the 2014 Edmonton Oil Kings as a Strength and Conditioning Coach. Between 2016 and 2020 I owned a private training studio, Alligator Alley Personal Training INC, where I worked closely with my team of fitness trainers and health practitioners. I am excited to be a part of the Archetype group and work alongside some of my oldest friends and colleagues.
TRAINING PHILOSOPHY: One of my favourite quotes is by legendary powerlifting coach Louie Simmons, “Weak Things Break”. You only have one body so respect it and embrace its ability to learn and evolve.
FAVOURITE POST WORKOUT MEAL: Protein Mug Cake
OTHER HOBBIES: Golf and cheering for my beloved Vancouver Canucks!

— You’ve got your personal goals. Our goal is helping you achieve them.

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