Barrett
— Performance Coach
Performance Coach
Barrett Kyle
FROM: Edmonton, Alberta
EDUCATION: U of A Bachelor of Phys.Ed Sports Performance & Human Physiology
CERTIFICATIONS: CSEP-CPT, McGill Method Level 1, 2 & 3: Pain-Free Back Health & Performance, ELDOA Level 1, VIPR Pro Coach, 4Q Cross-Training Specialist (IOM), Recovery Specialist (IOM), Metabolic Conditioning Specialist (IOM)
EXPERIENCE: 7 years with Archetype & Body by Bennett as a Performance Coach. An exceptional experience to work events with the Edmonton Oilers & Oil Kings. My background in performance bridges a scientific approach to a functional daily lifestyle, which allows me to look at the quality of human movement and build tangible life skills that my clients can use to approach each day with vigour. I’ve worked with a large range of clients, including high performance athletes, professionals in all levels, healthy men & women of all ages, including, training young women until the end of their third pregnancy trimester.
TRAINING PHILOSOPHY: My philosophy is simple: every single human has the innate ability to live long, healthy pain-free lives; physically, mentally, and spiritually. I build strong relationships with core values around these concepts while challenging clients to achieve their full potential.
FAVOURITE POST WORKOUT MEAL: Cold glass of 2% Milk, Mashed Sweet Potatoes & AAA 8 oz Sirloin w. Grilled Asparagus
OTHER HOBBIES: Snowboarding has been a lifelong passion of mine and I spend a great deal of my winter weekends seeking out the best snow and terrain possible
— You’ve got your personal goals. Our goal is helping you achieve them.